Saturday, September 10, 2011

Half Marathon training: It's all so confusing....

I can't believe that the Tonbridge Half Marathon, the first ever, and my first ever, is only two weeks away! OMG, as they say on Facebook and other such sites, and a very nervous LOL while we're at it! Someone told me yesterday that the best training routine is a 9 mile run at the weekend and a 4-5 miler mid week. Now she tells me! Well it's a bit late now to change my whole routine. Basically I've just been running as far as I can once a week, which is about all I have time for. I've also been cycling to work which, admittedly, is only a couple of miles but there are some uphill bits! Does canoeing and body boarding count as training? How about painting the house and gardening? Another runner told me that I should run the 13 miles just to make sure I can run the distance. Sod that. 13 miles will be the furthest I've ever ran or, for that matter, ever likely to so I'm not going to make a habit of it am I?! Everyone else has told me that the excitement of the day of the race, the adrenalin and the crowds will cry me those extra few miles. Well here's hoping that the majority opinion is the right one. Then there's what food to eat? Don't get me started on that! Luckily I love pasta anyway. There's so many varying opinions on everything to do with running these distance races that I've decided to do the only thing I really trust and that's to listen to my body. Mind you my body was telling me weeks ago to not be so crazy and put my feet up so what does it know! My plan for the next two weeks is to put in one more 8-9 miler and then rest my body, come what may, to the event on Sunday September 25th. Oh, and I might stuff my face with lots of Spag Bol....

2 comments:

Anonymous said...

The good news for you is that the A&E opens at the new hospital on the 21st.

Tonbridge blogger said...

Yeah thanks for the vote of confidence!